Here are some helpful strategies for talking to an abused or neglected child. For many of us, we remember our childhood fondly with images of birthday parties, family holidays or playing in the park with friends. But for approximately 6 million children in the United...
October is ADHD awareness month, and so I thought this would be the right time to talk about the symptoms of ADHD in females. So much research has gone into the effects of ADHD in males, and this has led to boys getting a more...
Emotional incest is troubling any time it shows up in families. Many of us grew up in households that were dysfunctional, where boundaries between parents and adults were blurred in unhealthy ways. Emotional incest is not sexual in nature. It does, however, describe unhealthy emotional...
Family physical fitness can bring families together. As many families continue to shelter in place together, they are finding it challenging to beat the stress and stay in shape. Exercising as a family is one-way families can accomplish both of these goals! And the good...