What to Expect When You Reach Out

Taking the first step toward therapy—especially when life feels upside down—can be daunting. You may be exhausted, unsure, or overwhelmed. I want you to know: I see you. And I’m here to help.

Here’s what the process looks like when you decide to explore working together:

Step 1: Book Your Free Discovery Call

This is a simple, 15-minute phone call—just a chance to connect and see if I might be the right fit for you and your family. You can share a bit about what’s been going on, and I’ll offer a warm, grounded space to listen and support.

👉 [Click here to schedule your free discovery phone call]

Step 2: Dive Deeper with a Free Consultation

If it feels right, we will schedule a full 60-minute, free phone consultation. I’ll guide you through a thoughtful process—like a decision tree—where we explore your reasons for seeking therapy, what’s feeling hard, and how I might be able to help. You’ll get a clear sense of my approach, and I’ll answer any questions you have. We’ll check in along the way to make sure it’s a good fit.

Step 3: Get Set Up in Your Secure Client Portal

If we decide to move forward, you’ll receive a welcome email with access to your private client portal. From there, you’ll complete your initial paperwork and get all the details you need before our first session.

Step 4: Choose a Weekly Session Time

We’ll work together to find a consistent, weekly time that works for your schedule. Predictability and rhythm are essential when you’re building safety, healing, and connection at home.

Step 5: Begin Therapy—Online and From Home

All sessions take place online, using a secure and confidential video platform. You can attend from anywhere in California, in a space that feels safe and familiar to you. No commuting, no added stress—just support that meets you where you are.

Let’s Take the First Step—Together

You don’t have to figure this out alone. Whether you’re navigating parenting stress, family conflict, or your own internal struggles, I’m here to help you move toward healing, clarity, and connection.

👉 [Schedule your free discovery phone call now.]

to come...