Co-parenting Therapy Near Me: Online Support for Divorced Parents Struggling with Challenging Kids in California
When Co-parenting Feels Harder Than It Should
You’ve done the hard work. The divorce is final, the custody schedule is set, and you and your co-parent are doing your best to stay on the same page. But here’s what no one tells you—co-parenting is its own kind of relationship. And when your child is acting out, shutting down, or caught in the emotional fallout, it can feel like you're constantly firefighting.
Maybe you're searching for co-parenting therapy near me because:
- Your child’s behaviors are escalating—tantrums, anxiety, withdrawal.
- The routines you worked so hard to establish keep falling apart.
- Even though you and your ex are getting along, parenting feels like wading through quicksand.
- You’re losing sleep worrying about how the divorce is affecting your child long-term.
You're not alone. And I’m here to help.
Sometimes, co-parenting isn't the only piece—your own stress, exhaustion, or self-doubt as a parent can feel overwhelming. If you’re feeling worn thin, Online Parent Therapy When Parenting is Hard is another place to start.
Online Co-parenting Therapy Tailored for California Parents
If you’ve been Googling “co-parenting therapist near me” but feel overwhelmed by options that don’t really “get” your situation, you’ve landed in the right place. I’m Abigail McCarrel, a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with families navigating tough parenting moments, divorce, and complex child behaviors.
Through online co-parenting therapy in California, I help divorced parents like you:
- Strengthen your co-parenting relationship so you feel like a united front (even from different households).
- Understand and respond to your child's behavior with practical, brain-based tools.
- Lower the emotional temperature at home, reducing conflict and helping your child feel safe.
Whether you're in Los Angeles, San Diego, Sacramento, or searching for co-parenting therapy near me from a quiet mountain town—this support is available right from your home.
Why Choose Online Co-parenting Therapy?
Life post-divorce is complicated enough without adding commute times and logistics. That’s why I offer virtual co-parenting therapy across California, giving you:
- Access from anywhere in California—whether urban, suburban, or rural.
- Flexible scheduling that works around parenting, work, and life.
- A safe, private space where we can get real about what’s happening—without the stress of showing up in person.
If you’re searching for co-parenting counseling online California or co-parenting therapy online California, this is designed for you.
For families navigating broader relationship struggles or emotional fallout from divorce, Online Family Therapy in California can be a powerful way to rebuild trust, improve communication, and reconnect in the safety of your own home.
My Approach: More Than Just Co-parenting Advice
With over three decades in child welfare and family therapy, I know parenting doesn’t come with a manual—especially when you’re managing post-divorce dynamics and a child with complex emotions or behaviors.
Here’s what I bring to the table:
- Interpersonal Neurobiology (IPNB): Understanding how your child’s brain and relationships interact.
- Polyvagal-Informed Therapy: Helping both you and your child regulate emotions through nervous system awareness.
- Trauma-Informed Care: Recognizing how past experiences shape present behavior.
- Cognitive-Behavioral Therapy (CBT): Building actionable strategies for you and your co-parent to manage behaviors and stress.
And for families raising gifted or twice-exceptional (2e) kids—those whose intellect is paired with intense emotions or behavioral struggles—Family Counseling for Gifted/2e Families offers support that honors both the brilliance and the overwhelm.
You don’t need a diagnosis like ADHD or autism to benefit from these approaches. If your child’s behavior feels big, baffling, or just plain exhausting—I’ve got tools that can help.
If you’re looking for more direct, hands-on guidance with understanding your child’s behavior, I also offer Parent Coaching Grounded in Brain Science, where we break down what’s going on beneath the surface and create simple, brain-based strategies that actually work at home.
Is Co-parenting Therapy Right for You?
This might be exactly what you’re looking for if:
- You’re co-parenting well enough, but the kids are still struggling.
- You need help understanding your child’s emotions and behaviors.
- You want to create more peace between two households, even if communication with your co-parent is solid.
- You’ve been searching for co-parenting therapy near me but need something specialized for divorced parents who are dealing with more than just logistics.
And if your child is also living with ADHD, autism, or other forms of neurodiversity, you may find extra support in my Counseling for Parents of ADHD and Neurodiverse Families page, where I dive deeper into strategies tailored for kids with differently-wired brains.
Take the First Step—Reach Out Today
We will have a brief screening phone call and if it feels right, we will schedule an hour-long, free phone consultation to see if we are a good match for therapy. This is my offering to you, at a time when you are struggling the most.
Book a free Discovery Call: Click here
My motto: I help parents become the healers in the home.
Looking for a different kind of support? I also offer:
Parent Coaching Grounded in Brain Science
Online Parent Therapy When Parenting is Hard
Post-Adoption Services: Online Family Therapy to Support Adoptive Parents
No matter your family’s story, there’s a way forward.
FAQs: Co-Parenting Therapy
What is co-parenting therapy?
Co-parenting therapy is a structured space where divorced or separated parents can learn to work together more effectively for the sake of their children. Whether you’re struggling with communication, managing behaviors, or creating consistent parenting approaches, therapy helps bridge the gap.
Do I need to attend with my co-parent?
Not necessarily. Some parents attend sessions together, while others prefer to attend individually. The focus is always on helping you create a healthier co-parenting environment for your child.
Does online co-parenting therapy really work?
Absolutely. Virtual co-parenting therapist California services are just as effective as in-person sessions. Plus, they offer convenience and flexibility to fit your life.
Is this therapy right for remarried couples or blended families?
Yes! I offer co-parenting therapy for remarried couples online California, as well as for blended families facing the unique challenges that come with combining households.
If your parenting journey includes adoption, you may also benefit from my Post-Adoption Services—a dedicated space to work through the layered attachment, trauma, and identity dynamics that adopted children and their parents often navigate.
What can I do while I am waiting for therapy to start?
Take some time and check out the podcast from my mentor, Robyn Gobbel. This will give you an opportunity to see how I work, from a connected brain perspective. You can listen to her podcast, The Baffling Behavior Show, here.
How do I find the best co-parenting therapist near me?
You're already here. Finding the best online co-parenting therapist California means finding someone who understands your specific situation. With over 30 years of experience, I tailor my approach to fit your family’s needs.
Looking for more peace in your co-parenting journey? Let’s start with a conversation.
You Deserve Support: Contact Abby
We will have a brief screening phone call and if it feels right, we will schedule an hour-long, free phone consultation to see if we are a good match for therapy. This is my offering to you, at a time when you are struggling the most.
Click below to schedule your free discovery call.