The Coronavirus Crisis Make Family Stress Worse: Amazing family therapy outcomes are possible in this time of pandemic crisis. If you are struggling more than usual with worry for your family right now, you are not alone. Even if you or a loved one have...
Adolescent anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to...
People new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions surrounding family therapy, and I am going to debunk 3 of the biggest ones now. 1. Family Therapy Takes a Long...
As parents, it can be challenging raising a teenager. Teenagers are at the stage where they begin to question the beliefs and values they were raised with, while challenging authority and parental restrictions. Sometimes, teens are struggling with even more issues in their lives. A...