Body-focused repetitive behavior (BFRB) disorders involve compulsive behaviors that go far beyond occasional fidgeting. Two of the most common BFRBs are: Dermatillomania – Repeated skin picking that causes sores, scabs, or scarring Trichotillomania – Compulsive hair pulling from the scalp, eyebrows, eyelashes, or other areas...
When home doesn’t feel peaceful, it can be hard to breathe. Learn how online family therapy helps parents of ADHD and autistic children restore calm, rebuild connection, and feel at home again.
When parenting a gifted or twice-exceptional child, digital noise can intensify burnout. Learn how to reconnect with yourself and your family by stepping back from the pressure and overstimulation of online parenting advice.
Parenting a child with ADHD can feel like walking a tightrope without a net. You’re constantly on alert, managing meltdowns, impulsivity, and exhaustion—both yours and your child’s. As a seasoned parent therapist offering online family therapy across California, I help you understand what’s driving your child’s behavior and give you the tools to respond with clarity, not chaos. You don’t have to parent on empty anymore. Let’s reconnect you to your strength—and your child.