Family physical fitness can bring families together. As many families continue to shelter in place together, they are finding it challenging to beat the stress and stay in shape. Exercising as a family is one-way families can accomplish both of these goals! And the good...
Teens can benefit from therapy. Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out,...
Overcoming attachment issues from adoption can be challenging. Adopting a child can be one of the most rewarding experiences in life. Opening your home and heart to a child in need often leads to a bond that enriches both the parent and the child’s life....
LGBTQIA+ children and bullying. It’s easy for adults to forget what adolescence was like. The frustrations of figuring out the sometimes-foreign world around us combined with the cocktail of raging hormones that set our emotions off at the drop of a hat. Man, being a...