Top-Down or Bottom-Up Online Family Therapy
Learn how top-down and bottom-up approaches in online family therapy support healing, regulation, and deeper connection between parents and children.
Learn how top-down and bottom-up approaches in online family therapy support healing, regulation, and deeper connection between parents and children.
Every child’s behavior tells a story. Parenting counseling helps you decode those messages, shift from frustration to empathy, and strengthen your connection.
When your child feels unseen, behavior becomes communication. Learn how online family therapy in California can help you attune, connect, and heal the parent-child bond.
My definition of mental health is the ability to stay grounded and connected to myself, through the stress that life throws at me. This is an ongoing practice for me because not losing it is easier said than done. Might you feel the same way?...