When Your Child Hurts, You Hurt Too
When your child struggles, you feel it too. This post explores how online family therapy in California can help parents of neurodivergent, complex kids heal through connection—not control.
Connected Family Therapy
Fight/Flight/Freeze/Fawn/Flog
What If Your Child’s “Bad Behavior” Is Actually a Nervous System in Survival Mode? Understanding Fight, Flight, Freeze, Fawn, and Flop Responses in Parenting As a seasoned therapist and recovering strict parent, I know how painful and confusing it can feel when your child’s behavior...
We are All Wired for Love and Belonging
We Are Wired for Love and Belonging: A Therapist’s Reflection on Connection and Healing A Universal Truth: We All Long to Belong After over thirty years as a Licensed Clinical Social Worker, and just as many as a recovering strict parent, I’ve come to believe...
What Foods Trigger ADHD?
Certain foods may worsen ADHD symptoms like hyperactivity and poor focus. Learn which ingredients to avoid—and how personalized therapy can support lasting change.