We Are Wired for Love and Belonging: A Therapist’s Reflection on Connection and Healing A Universal Truth: We All Long to Belong After over thirty years as a Licensed Clinical Social Worker, and just as many as a recovering strict parent, I’ve come to believe...
Attention-deficit/hyperactivity disorder (ADHD) is a common mental disorder that can cause excessive movements, lead to poor impulse control, and make it difficult to focus. Researchers are still working to determine exactly what causes ADHD, but studies suggest that certain foods and beverages can worsen symptoms....
Transforming Parenting: From Strict Discipline to Emotional Connection Parenting is a journey filled with learning curves. In my early days as a parent, I believed that strict discipline and rigid structure were the keys to raising well-behaved children. However, I soon realized that this approach...
So, you’ve decided that it’s time to set some boundaries in your life. Good for you! Boundaries are essential to maintaining relationships with friends, family members, and coworkers, as they can help build trust and respect. Once you’ve decided what your boundaries are, the next...