236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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5 Ways Teens Can Benefit from Therapy

April 12, 2021 by BBYMCCRRL75216 Leave a Comment

Teens can benefit from therapy. Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family.

Here are 5 reasons teens can benefit from therapy:

Self-Worth Issues:

Most teens have a certain level of self-worth issues growing through this awkward phase. But there are those teens that really suffer from low self-esteem. Therapy can help adolescence build their self-esteem.

Stress:

Dealing with school, friendships, work, choosing a college… are all major stressors in a young person’s life. And many teens find it hard to speak with their parents. Therapy offers teens a way to communicate and let go of some steam and pressure that is building up.

Grief and Loss:

There should be a rule that no young person should suffer the loss of a close friend or family member. Sadly, many teens do experience loss and the grief that accompanies it. This can be incredibly difficult for the teen and their parents to navigate. A therapist has been trained to know exactly how to guide a young person through the stages of grief.

Anxiety Disorders:Smiling, Caucasian, female therapist in a blue top sitting at a wooden dining table help parents during a family therapy session for teenagers

It’s perfectly normal for teens to feel worried and anxious at times. But some teens experience such severe anxiety, it negatively impacts their life, schoolwork and relationships. Therapy can help teens learn to manage their symptoms.

Substance Abuse Issues:

Unfortunately, many teens learn to cope with the intensity of life by using drugs and alcohol. A therapist can assess a teen’s substance use and determine the best course of action

Contact Abby:

These are just some of the benefits teens can gain from working with a therapist. If you or a loved one would like to explore treatment options, please get in touch with me.

 

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Filed Under: Addiction, Adolescents/Teens, Anxiety, Grief Tagged With: #adolescent and teen therapy, #counselingn for teens, #online family therapy for teens, #online teen therapy, #struggling teen, #teen conflicts, #teenage depression therapy, #teentherapy, #therapist for teen boy, #therapist for teen girl, #therapist for teen near me, #therapy for teenage depression, family therapy for teens, teens, therapy for teens

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S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
Contact Abby

S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

S. Abigail McCarrel : Welcome Home Family Therapy


The way we talk to our children becomes their inner voice

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