Anxiety in Kids: What's Really Happening in Their Nervous System
Your child's anxiety doesn't start with a thought, it starts in the body. Here's what's really going on in their nervous system, and what actually helps at home.
Your child's anxiety doesn't start with a thought, it starts in the body. Here's what's really going on in their nervous system, and what actually helps at home.
Is it him, is it me, or is it both of us? Most parents ask me that by session two. Here's what parenting therapy actually looks like when your kid is gifted, neurodivergent, or just plain complex, and why it starts with your own nervous system.
Your child's stomach aches, meltdowns, and bedtime battles aren't a discipline problem, they're a nervous system asking for safety. Here's what's really going on, and how brain based parent therapy helps anxious kids (and their exhausted parents) find calm at home again.
Family therapy comes with a lot of baggage — years on a couch, finger pointing, mandatory family dinners in a therapist's office. None of it's true. Here's what actually happens when your kid's brain works differently and all you want is for your house to feel like home again.