Family Therapy to Understand Your Child
When your child feels unseen, behavior becomes communication. Learn how online family therapy in California can help you attune, connect, and heal the parent-child bond.
When your child feels unseen, behavior becomes communication. Learn how online family therapy in California can help you attune, connect, and heal the parent-child bond.
My definition of mental health is the ability to stay grounded and connected to myself, through the stress that life throws at me. This is an ongoing practice for me because not losing it is easier said than done. Might you feel the same way?...
If you’re parenting a complex or intense child, your nervous system is often running the show. Learn how to shift from reactivity to response with simple, body-based tools that build safety and connection at home.
You’ve probably heard of obsessive-compulsive disorder (OCD), a condition that causes someone to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform certain actions (compulsions). But did you know that certain things can cause OCD symptoms to worsen? Here are four potential causes of...