mental health in families Archives - S. Abigail McCarrel, LCSW, DCSW

Mental Health Habits for 2021

August 23, 2021 by BBYMCCRRL75216 Leave a Comment

Good mental habits for 2021 are a must! We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The problem is, no matter how good you look in a bathing suit or how “ripped” you may be, or how low your cholesterol is if you aren’t ...read more

Filed Under: Adolescents/Teens, Anxiety, Depression Tagged With: Family Therapy, gifted family therapy, gifted students, mental health, mental health and gratitude, mental health and mindfulness, mental health and self-compassion, mental health counselor, mental health day, mental health help, mental health in families, mental health services, mental health therapy, psychotherapy, twice-exceptional

Tips to Talking Mental Health with Your Teen / Child

October 18, 2019 by BBYMCCRRL75216 Leave a Comment

If you or a loved one have been diagnosed with a mental health issue, you know firsthand how the diagnosis can impact your life. Mental illness is not only challenging for adults to understand but children as well. With so many myths and misconceptions surrounding mental illness, it’s easy for young people to feel anxious and confused. With this in mind, here are some tips on how you can speak to your child about mental health. Be Open Your child is most likely noticing a change or difference ...read more

Filed Under: Family Therapy, General, Teens/Children Tagged With: anxious parents, children and mentally ill parents, depressed parents, mental health in families, mental health issues, mental health talk and teens, mental illness in families, mental illness in parents, mental wellness in parenting, mentally ill parents, Parental mental health and teens, responsibility and mental illness, stress of parenting, support for mental illness in parents, talking to teens about mental health

Abby not only does amazing work with families, but she also takes the time and effort to thoughtfully engage with her community and educate them on important topics such as family systems, mental health, child development, nervous system regulation, the parent/child bond, the needs of Highly Sensitive People and much more. When you read Abby’s work, you know immediately that she “does her homework,” as it’s well-researched, but more importantly you can sense her passion and commitment. I highly recommend Abby for anyone looking to improve the harmony within their family!

Mental Health Habits for 2021

Tips to Talking Mental Health with Your Teen / Child

S. Abigail McCarrel, LCSW, DCSW

The way we talk to our children becomes their inner voice

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