236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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Mental Health Habits for 2021

August 23, 2021 by BBYMCCRRL75216 Leave a Comment

African American young woman sits yoga style for good mental health habits for 2021

Good mental habits for 2021 are a must! We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The problem is, no matter how good you look in a bathing suit or how “ripped” you may be, or how low your cholesterol is if you aren’t ...read more

Filed Under: Adolescents/Teens, Anxiety, Depression Tagged With: Family Therapy, gifted family therapy, gifted students, mental health, mental health and gratitude, mental health and mindfulness, mental health and self-compassion, mental health counselor, mental health day, mental health help, mental health in families, mental health services, mental health therapy, psychotherapy, twice-exceptional

S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
Contact Abby

Abby not only does amazing work with families, but she also takes the time and effort to thoughtfully engage with her community and educate them on important topics such as family systems, mental health, child development, nervous system regulation, the parent/child bond, the needs of Highly Sensitive People and much more. When you read Abby’s work, you know immediately that she “does her homework,” as it’s well-researched, but more importantly you can sense her passion and commitment. I highly recommend Abby for anyone looking to improve the harmony within their family!

“Abigail is easy to talk to. She is warm, caring and listens with an empathetic ear. She is highly qualified to work with families from her years of experience both personally and professionally.”

Lisa Lewis Counseling

S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

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The way we talk to our children becomes their inner voice

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