gifted family therapy Archives - S. Abigail McCarrel, LCSW, DCSW

Mental Health Habits for 2021

August 23, 2021 by BBYMCCRRL75216 Leave a Comment

Good mental habits for 2021 are a must! We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The problem is, no matter how good you look in a bathing suit or how “ripped” you may be, or how low your cholesterol is if you aren’t ...read more

Filed Under: Adolescents/Teens, Anxiety, Depression Tagged With: Family Therapy, gifted family therapy, gifted students, mental health, mental health and gratitude, mental health and mindfulness, mental health and self-compassion, mental health counselor, mental health day, mental health help, mental health in families, mental health services, mental health therapy, psychotherapy, twice-exceptional

How Learning Disabilities Affect a Child’s Mental Health

January 15, 2021 by BBYMCCRRL75216 Leave a Comment

For many children and teens, learning disabilities are a frustrating part of life. Learning disabilities not only bring a sense of shame and isolation, but they can also lead to mental health issues in some children. What Are Learning Disabilities? According to the National Center for Education Statistics (NCES), a learning disability is any disorder of the fundamental psychological processes involved in understanding or using language. These can ultimately result in difficulties thinking, ...read more

Filed Under: Adolescents/Teens, Children, School & Academics Tagged With: #Parenting, 2e, Family Connection, Family Counseling, Family Therapist, Family Therapy, family therapy sessions, gifted and talented, gifted family therapy, gifted parenting, gifted students, giftedness, learning disabilities, therapy for learning disabilities, twice-exceptional

Could Your Family Benefit from Family Counseling?

December 3, 2020 by BBYMCCRRL75216 2 Comments

Does your family love and support one another unconditionally? Do you have fun together? Do you find talking with your spouse and children is easy and effective? If you had to really pause and think about your answers to these questions, there’s a chance your family may not be as cohesive as you once thought or hoped. And that’s okay, not every family acts like something out of a 1950s television sitcom. Most have their own fair share of problems. If you’ve never considered working with a ...read more

Filed Under: General, Parenting Tagged With: #Parenting, advantages of family therapy, Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, gifted family therapist, gifted family therapy, gifted parenting, In-Home Family Therapy, online family therapy

4 Exercises to Help Teach Young Children Mindfulness

September 21, 2020 by BBYMCCRRL75216 Leave a Comment

Let me help you teach young children mindfulness. Mindfulness is the practice of being aware of your body and feelings in the present moment. If you're silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your window. Mindfulness is an incredibly calming, relaxing practice that can help adults in numerous ways, and it may surprise you that it can help children, too. Studies have shown that children ...read more

Filed Under: Children Tagged With: Family, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, family therapy sessions, gifted and talented, gifted family therapy, gifted students, mindful parenting, mindfulness, online family therapy, online therapy, parenting gifted children, young children

5 Benefits of a Weekly Game Night for Your Mental Health

June 2, 2020 by BBYMCCRRL75216 Leave a Comment

Our daily lives can get so busy. Obligations to work and family, as well as taking time to care for ourselves, can often make us forget to have a little fun. If the hustle and bustle of modern life has caused you to neglect your playful side, a weekly game night may be just what you need, especially during these Covid-19 times. A game night will not only bring you laughter and enjoyment, but it will help you spend quality time with your friends and loved ones. But with so many commitments and ...read more

Filed Under: General Tagged With: 2e, Covid-19, Family, family game night, family game night board games, family games at home, Family Therapy, family therapy for giftedness, gifted and talented, gifted family therapist, gifted family therapy, gifted parenting, mindful parenting, positive parenting, stress, stress of parenting, why family therapy

How to Help Your Child Deal with Their Anger

February 17, 2020 by BBYMCCRRL75216 Leave a Comment

Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material items, kids are still going to experience all kinds of emotions, including anger. While childhood is filled with fun and wonder, it is also a time when children often feel a lack of independence, scared, and confused by the world around them. These feelings, ...read more

Filed Under: Adolescents/Teens, Anger, Children Tagged With: Anger, Anger and kids, Anger Management, Anger overload, child anger issues, child anger management therapy, Counseling angry children, Family Conflicts, Family Counseling, Family Therapy, gifted family therapy, giftedness, how to help my angry child calm down, In-Home Family Therapy, worry and kids

4 Reasons You Should Try Family Therapy with Your Teenager

January 26, 2020 by BBYMCCRRL75216 Leave a Comment

As parents, it can be challenging raising a teenager. Teenagers are at the stage where they begin to question the beliefs and values they were raised with, while challenging authority and parental restrictions. Sometimes, teens are struggling with even more issues in their lives. A teen struggling with substance abuse, a mental health disorder, or behavioral problems can cause a great deal of strain on family relationships. While individual therapy will help your teen deal with their personal ...read more

Filed Under: Family Therapy, Teens/Children Tagged With: advantages of family therapy, Family Therapist, Family Therapy, family therapy benefits, family therapy for gifted, family therapy for teens, family therapy sessions, gifted family therapy, In-Home Family Therapy, is family therapy the right choice, parenting angry teens, teen therapy, therapy for teens, why family therapy

4 Tips for Parenting an Above Average Child

October 4, 2019 by BBYMCCRRL75216 Leave a Comment

Parenting the Above Average Child If you’re the parent of a gifted child, you may be challenged with a unique set of circumstances. Your gifted child might be mentally above average, but have difficulty interacting with their peers; they may be immature, impatient, or easily bored. Your friends and family may look on in awe at your child’s abilities, blissfully unaware of the difficulties you face on a daily basis. Here are four tips to help you parent your above average son or daughter. 1. ...read more

Filed Under: Teens/Children Tagged With: 2e, family therapy for gifted, gifted, gifted and talented, gifted assessment, gifted classroom, gifted education, gifted family therapy, gifted parenting, gifted teacher, giftedness, overexcitabilities, parenting gifted, parenting gifted children, parenting gifted kids, twice-exceptional