236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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What Determines Gender Identity and How Can Parents Help?

October 29, 2021 by BBYMCCRRL75216 Leave a Comment

Young child with crown of flowers wonders about their gender identity.

Gender identity, what makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual thinks of themselves as “male” or “female” or something else or neither of these two options? It seems that a possible answer to this question lies in the structure of our brains. A considerable number ...read more

Filed Under: Adolescents/Teens, Children, LGBTQ, Parenting Tagged With: bygender, family conflict, Family Therapist, Family Therapy, gender expression, gender fluidity, gender identity, gender identity definition, gender identity pronouns, gender identity vs. gender expressio, gender queer, non-binary, pan gender, transgender, what is gender identity

The Mental Health Dangers of an Overstuffed School Schedule

July 12, 2021 by BBYMCCRRL75216 Leave a Comment

Middle school aged boy looks at a basketball court with stress from too many activiteis.

We all need reminders of the mental health dangers of an overstuffed school schedule, as we emerge from the pandemic. Many parents believe kids must be involved in numerous extracurricular activities to be successful adults. Perhaps we believe this abundance of activities will foster a sense of pride and accomplishment. But is this excessive involvement in activities doing more harm than good? According to a study published in the journal “Sport, Education, and Society,” the social demands of ...read more

Filed Under: Adolescents/Teens, Children, School & Academics Tagged With: #Parenting, 2e, advantages of family therapy, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, family therapy for gifted, gifted students, online counseling, online family therapy, online therapy, overstuffed school schedule, stress of parenting

Child Abuse: Recognizing the Signs

June 28, 2021 by BBYMCCRRL75216 Leave a Comment

Small, caucasian boy with his face half shaded in the dark is a victim of child abuse.

Recognizing the signs of child abuse is crucial. Every year, an estimated 700,000 children are abused in the United States; and every day, five children die because of child abuse. While these statistics are alarming, you may be even more surprised to learn that when children report abuse to an adult in their life, only 58% of those adults take action. As adults, it's our responsibility to help protect one of our most vulnerable populations. Physical Abuse: If a child is a victim of physical ...read more

Filed Under: Children Tagged With: #family therapy near me, #Parenting, child abuse, child neglect, child trauma, emotional child abuse, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, Family trauma, medical neglect, online family therapy, sexual child abuse, trauma, types of child abuse

The Healing Power of Nature

May 24, 2021 by BBYMCCRRL75216 Leave a Comment

Beautiful outdoor scene of a meadow and pine trees as the sun goes down over the mountains in the distance during nature therapy.

One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, nature also brings a slew of benefits to our mental and physical health. The Healing Power of Nature Research is now clearly indicating that spending time outdoors can have a positive impact on our health. Whether you bike, hike, or ...read more

Filed Under: Anxiety, Depression, General Tagged With: earthing, ecotherapy, Family Therapist, family therapy for giftedness, family therapy sessions, forrest bathing, gifted and talented, gifted parenting, gifted students, giftedness, nature, online family therapy, online therapy, parenting gifted children, twice-exceptional

How Family Therapy Can Help During This Lingering Covid Crisis

March 12, 2021 by BBYMCCRRL75216 Leave a Comment

Mixed race family sits around the breakfast table together during Covid-19 to destress.

It has been almost a year since the world changed with the Covid-19 virus. After months and months of being locked down, many families are experiencing burnout from being forced to be home together so much. Family therapy during covid may be the answer. While the vaccines are being rolled out, we are still getting mixed reports and messages from the media as to when life might return to normal. Some schools have opened, but many have not. Parents are still scrambling to figure out how to make ...read more

Filed Under: Family Therapy, Parenting, Telehealth Tagged With: advantages of family therapy, Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, family therapy sessions, gifted family therapist, gifted parenting, online family therapy, online therapy

How to Bring Up Resilient Children

January 29, 2021 by BBYMCCRRL75216 2 Comments

Young Black Girl looks with inquisitivity and wide eyes as she builds resilience and coping skills from family therapy

How can parents bring up resilient children? Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life happens. Adversity happens to all of us. Those children who engage with adversity in their formative years learn how to handle it well and come up with ...read more

Filed Under: Adolescents/Teens, Children, Parenting, Resilience, Trauma / PTSD Tagged With: #Parenting, 2e, bring up resilient children, building resilience, Family Counseling, Family Therapist, Family Therapy, family therapy for gifted, family therapy for giftedness, family therapy sessions, gifted parenting, online family therapy, resilience, resilience in families, stress of parenting

How Learning Disabilities Affect a Child’s Mental Health

January 15, 2021 by BBYMCCRRL75216 Leave a Comment

Young child with learning disabilities finger paints as a way to manage mental health issues.

For many children and teens, learning disabilities are a frustrating part of life. Learning disabilities not only bring a sense of shame and isolation, but they can also lead to mental health issues in some children. What Are Learning Disabilities? According to the National Center for Education Statistics (NCES), a learning disability is any disorder of the fundamental psychological processes involved in understanding or using language. These can ultimately result in difficulties thinking, ...read more

Filed Under: Adolescents/Teens, Children, School & Academics Tagged With: #Parenting, 2e, Family Connection, Family Counseling, Family Therapist, Family Therapy, family therapy sessions, gifted and talented, gifted family therapy, gifted parenting, gifted students, giftedness, learning disabilities, therapy for learning disabilities, twice-exceptional

What is Positive Parenting?

January 6, 2021 by BBYMCCRRL75216 Leave a Comment

Parents of two small children walk holding hands as they practice positive parenting, connecting and bonding.

“Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most parents agree now that hitting a child is not okay, for any reason. Shame and yelling are also, thankfully, out of fashion. Many of today’s parents are trying to use positive parenting techniques ...read more

Filed Under: Parenting Tagged With: #Parent-Child Bond, #Parenting, 2e, ADHD, advantages of family therapy, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, online family therapy, positive parenting, relationships

Could Your Family Benefit from Family Counseling?

December 3, 2020 by BBYMCCRRL75216 2 Comments

Does your family love and support one another unconditionally? Do you have fun together? Do you find talking with your spouse and children is easy and effective? If you had to really pause and think about your answers to these questions, there’s a chance your family may not be as cohesive as you once thought or hoped. And that’s okay, not every family acts like something out of a 1950s television sitcom. Most have their own fair share of problems. If you’ve never considered working with a ...read more

Filed Under: General, Parenting Tagged With: #Parenting, advantages of family therapy, Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, gifted family therapist, gifted family therapy, gifted parenting, In-Home Family Therapy, online family therapy

The Mental Health Impact of COVID-19 on Families

November 4, 2020 by BBYMCCRRL75216 Leave a Comment

Mixed race family sits around the breakfast table together during Covid-19 to destress.

The mental health impact of Covid-19 on families is building. If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school would be a fun little vacation. But as the weeks and months have passed, we’ve all learned this has been anything but fun. But ...read more

Filed Under: Family Therapy, General Tagged With: #Parenting, advantages of family therapy, Anxiety, Covid parenting stress, Covid-19, Covid-19 help, Covid-19 mental health help, Family Conflicts, Family Counseling, Family problems near me, Family Therapist, gifted students, online family therapy, stress, stress of parenting

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S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
Contact Abby

“Abigail is easy to talk to. She is warm, caring and listens with an empathetic ear. She is highly qualified to work with families from her years of experience both personally and professionally.”

Lisa Lewis Counseling

S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

S. Abigail McCarrel : Welcome Home Family Therapy


The way we talk to our children becomes their inner voice

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