Family Conflicts Archives | S. Abigail McCarrel, LCSW, DCSW

4 Exercises to Help Teach Young Children Mindfulness

September 21, 2020 by BBYMCCRRL75216 Leave a Comment

Let me help you teach young children mindfulness. Mindfulness is the practice of being aware of your body and feelings in the present moment. If you're silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your window. Mindfulness is an incredibly calming, relaxing practice that can help adults in numerous ways, and it may surprise you that it can help children, too. Studies have shown that children ...read more

Filed Under: Children Tagged With: Family, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, family therapy sessions, gifted and talented, gifted family therapy, gifted students, mindful parenting, mindfulness, online family therapy, online therapy, parenting gifted children, young children

How to Help Children Understand a Parent’s Depression

August 4, 2020 by BBYMCCRRL75216 Leave a Comment

Many parents experience clinical depression each year and it can be hard for kids to understand a parent's depression. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents are at greater risk of not only developing depression themselves, but also of poor physical health, problems bonding, anxiety, poor self-esteem and aggressive behavior. Of course, different things will determine the severity of ...read more

Filed Under: Depression Tagged With: #Parenting, advantages of family therapy, depression, depression help, depression in children, depression in families, depression in parents, Family Conflicts, Family Connection, Family Therapist, Family Therapy, family therapy for giftedness, family therapy sessions, In-Home Family Therapy, why family therapy

4 Fun Activities for You & Your ADHD Child

July 12, 2020 by BBYMCCRRL75216 Leave a Comment

If you have a child who has been diagnosed with ADHD, you know one of the main symptoms is hyperactivity. In other words, your child may seem to have an excess of energy, and all of that energy needs to be channeled. Let's look at some fun activities for ADHD. Unfortunately, modern kids are far less physically active than kids from just 20 years ago. It used to be natural for kids to be outside running around and riding bikes, but many of today’s kids spend their time sedentary, watching ...read more

Filed Under: ADD / ADHD, Children Tagged With: ADHD, ADHD and the family, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, gifted parenting, gifted students, In-Home Family Therapy, online family therapy, online therapy, Parenting and ADHD, parenting gifted children, Tips for handling ADHD

How Therapy Can Help Families Be Resilient During COVID-19

July 2, 2020 by BBYMCCRRL75216 Leave a Comment

How therapy can help families be resilient during COVID-19 is a burning topic these days. All of us have struggled in our own way to deal with the effects of the coronavirus. But if you are a parent, you most likely have even more concerns about the impact the virus and subsequent lockdown have had on the emotional health of your children. You’ve most likely taken certain precautions over the past few months to ensure your family’s health and well-being. You’ve made sure to social distance ...read more

Filed Under: Family Therapy Tagged With: #Parenting, 2e, advantages of family therapy, Communication, Covid-19, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, family therapy for giftedness, family therapy sessions, gifted family therapist

5 Ways to Get Your Teenager to Talk to You

June 16, 2020 by BBYMCCRRL75216 Leave a Comment

It's tough to get teens talking to parents. Science has shown that the teenager's brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen's brain develops, they're also learning new things about themselves and their surrounding world; simultaneously, they're dealing with hormonal changes out of their control. For all of these reasons and more, it can be difficult to find ways to talk to your teen, or to ...read more

Filed Under: Adolescents/Teens Tagged With: #Parenting, 2e, advantages of family therapy, Communication, Covid-19, Family Conflicts, Family Therapy, family therapy for gifted, family therapy for giftedness, family therapy for teens, gifted parenting, online family therapy, online therapy, teens, therapy for teens

4 Questions to Ask When Looking for a Family Therapist

May 18, 2020 by BBYMCCRRL75216 Leave a Comment

Seeking the guidance of a therapist is a wonderful way to fix your family’s communication problems and start the process of healing. But selecting a family therapist can be a daunting task, particularly when you are already struggling with emotionally pain or anxiety. To help you with your selection process, here are four questions you should ask when looking for a family therapist. 1. Should I Find a Provider that Takes Insurance or Cash Pay? Therapy is as much a financial commitment as it ...read more

Filed Under: Family Therapy Tagged With: #Parenting, 2e, advantages of family therapy, Communication, Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, family therapy for giftedness, family therapy sessions, gifted family therapist, In-Home Family Therapy, parenting gifted children, why family therapy

5 Amazing Outcomes that Can Come from Family Therapy

April 16, 2020 by BBYMCCRRL75216 Leave a Comment

The Coronavirus Crisis Make Family Stress Worse: Amazing family therapy outcomes are possible in this time of pandemic crisis. If you are struggling more than usual with worry for your family right now, you are not alone. Even if you or a loved one have not been personally affected by the virus, you may feel like you are sitting in wait for the other shoe to drop. So many of us are worried about getting infected. You may fear that germs can be transmitted via surfaces, clothing, food or ...read more

Filed Under: Family Therapy Tagged With: Communication, Covid-19, Family, Family Conflicts, Family Counseling, Family drama, Family Therapist, Family Therapy, family therapy for gifted, Family trauma, gifted parenting, online counseling, online family therapy, online therapy, teens

4 Things You Need to Know About Adolescent Anxiety

April 3, 2020 by BBYMCCRRL75216 Leave a Comment

Adolescent anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight or take flight should a dangerous situation arise. But for many people, especially adolescents, anxiety can become the norm instead of the exception. Just walking into a classroom or being with a group of people they don’t know can become crisis ...read more

Filed Under: Anxiety Tagged With: Anxiety, anxiety and puberty, Coronavirus, Covid-19, Family Conflicts, Family Connection, Family Therapist, Family Therapy, how to help a teenager with anxiety, online counseling, online family therapy, online therapy, stress, teenage anxiety and depression solutions, teenage anxiety treatment

3 Ways Family Therapy is Often Misunderstood

March 17, 2020 by BBYMCCRRL75216 Leave a Comment

People new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions surrounding family therapy, and I am going to debunk 3 of the biggest ones now. 1. Family Therapy Takes a Long Time Before You Get Results Many people’s perception of therapy is of someone laying on a therapist’s couch for years, attempting to work out their numerous problems. So, when parents hear the phrase “family therapy,” they assume it is another form of ...read more

Filed Under: Family Therapy Tagged With: Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy benefits, family therapy for depressed children, family therapy for gifted, family therapy for giftedness, family therapy for teens, family therapy sessions, gifted family therapist, In-Home Family Therapy

How to Help Your Child Deal with Their Anger

February 17, 2020 by BBYMCCRRL75216 Leave a Comment

Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material items, kids are still going to experience all kinds of emotions, including anger. While childhood is filled with fun and wonder, it is also a time when children often feel a lack of independence, scared, and confused by the world around them. These feelings, ...read more

Filed Under: Adolescents/Teens, Anger, Children Tagged With: Anger, Anger and kids, Anger Management, Anger overload, child anger issues, child anger management therapy, Counseling angry children, Family Conflicts, Family Counseling, Family Therapy, gifted family therapy, giftedness, how to help my angry child calm down, In-Home Family Therapy, worry and kids