Family Conflicts Archives | S. Abigail McCarrel, LCSW, DCSW

What is Trauma Therapy?

May 31, 2021 by BBYMCCRRL75216 Leave a Comment

What is trauma therapy? Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come in the form of a physically or emotionally abusive relationship, a physical accident such as a car accident, environmental disasters, child abuse, or the sudden loss of a loved one. When a person experiences trauma, their entire world changes almost instantly. Many trauma survivors have a hard time ...read more

Filed Under: Sexual Abuse / Trauma, Trauma / PTSD Tagged With: #family therapy near me, #trauma and adoption, advantages of family therapy, Anxiety, anxiety after trauma, child abuse, child trauma, childhood trauma, disasters, Family, Family Conflicts, Family Therapy, Family trauma, PTSD, PTSD in children

At Home Family Physical Fitness Ideas (during COVID-19 and beyond)

April 19, 2021 by BBYMCCRRL75216 Leave a Comment

Family physical fitness can bring families together. As many families continue to shelter in place together, they are finding it challenging to beat the stress and stay in shape. Exercising as a family is one-way families can accomplish both of these goals! And the good news is, there are plenty of ways families can exercise without the need of going to a public gym. Make Fitness a Game: Take a pack of regular playing cards and turn them into fitness cards. Hearts stand for crunches, clubs ...read more

Filed Under: Sports / Exercise Tagged With: #family fun time, #family physical fitness, #family systems therapy, #family therapy and adoption, #family therapy and gifted students, #family therapy indications, #family therapy near me, #parent education, #Parenting, Family Conflicts, Family Connection, Family Counseling, Family Therapy, gifted students, parent therapy

How Family Therapy Can Help During This Lingering Covid Crisis

March 12, 2021 by BBYMCCRRL75216 Leave a Comment

It has been almost a year since the world changed with the Covid-19 virus. After months and months of being locked down, many families are experiencing burnout from being forced to be home together so much. Family therapy during covid may be the answer. While the vaccines are being rolled out, we are still getting mixed reports and messages from the media as to when life might return to normal. Some schools have opened, but many have not. Parents are still scrambling to figure out how to make ...read more

Filed Under: Family Therapy, Parenting, Telehealth Tagged With: advantages of family therapy, Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, family therapy sessions, gifted family therapist, gifted parenting, online family therapy, online therapy

Teaching Kids Mindfulness: The Benefits and Easiest Ways to Do It!

February 19, 2021 by BBYMCCRRL75216 Leave a Comment

“Pay attention!” Teaching kids mindfulness has many benefits. It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or watching cartoons, kids can have a tremendous attention span. But at any other time, getting them to be present is harder than getting them to close the refrigerator door! While getting kids to pay attention can seem ...read more

Filed Under: Children Tagged With: #Parenting, Deep breathing, Family, Family Conflicts, Family Counseling, family therapy for gifted, gifted, grounding, meditation, mindful awareness, mindful parenting, mindfulness, online family therapy, parents, stress of parenting

What is Positive Parenting?

January 6, 2021 by BBYMCCRRL75216 Leave a Comment

“Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most parents agree now that hitting a child is not okay, for any reason. Shame and yelling are also, thankfully, out of fashion. Many of today’s parents are trying to use positive parenting techniques ...read more

Filed Under: Parenting Tagged With: #Parent-Child Bond, #Parenting, 2e, ADHD, advantages of family therapy, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, online family therapy, positive parenting, relationships

Could Your Family Benefit from Family Counseling?

December 3, 2020 by BBYMCCRRL75216 2 Comments

Does your family love and support one another unconditionally? Do you have fun together? Do you find talking with your spouse and children is easy and effective? If you had to really pause and think about your answers to these questions, there’s a chance your family may not be as cohesive as you once thought or hoped. And that’s okay, not every family acts like something out of a 1950s television sitcom. Most have their own fair share of problems. If you’ve never considered working with a ...read more

Filed Under: General, Parenting Tagged With: #Parenting, advantages of family therapy, Family, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, family therapy for gifted, family therapy for giftedness, gifted family therapist, gifted family therapy, gifted parenting, In-Home Family Therapy, online family therapy

The Mental Health Impact of COVID-19 on Families

November 4, 2020 by BBYMCCRRL75216 Leave a Comment

The mental health impact of Covid-19 on families is building. If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school would be a fun little vacation. But as the weeks and months have passed, we’ve all learned this has been anything but fun. But ...read more

Filed Under: Family Therapy, General Tagged With: #Parenting, advantages of family therapy, Anxiety, Covid parenting stress, Covid-19, Covid-19 help, Covid-19 mental health help, Family Conflicts, Family Counseling, Family problems near me, Family Therapist, gifted students, online family therapy, stress, stress of parenting

4 Exercises to Help Teach Young Children Mindfulness

September 21, 2020 by BBYMCCRRL75216 Leave a Comment

Let me help you teach young children mindfulness. Mindfulness is the practice of being aware of your body and feelings in the present moment. If you're silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your window. Mindfulness is an incredibly calming, relaxing practice that can help adults in numerous ways, and it may surprise you that it can help children, too. Studies have shown that children ...read more

Filed Under: Children Tagged With: Family, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, family therapy sessions, gifted and talented, gifted family therapy, gifted students, mindful parenting, mindfulness, online family therapy, online therapy, parenting gifted children, young children

How to Help Children Understand a Parent’s Depression

August 4, 2020 by BBYMCCRRL75216 Leave a Comment

Many parents experience clinical depression each year and it can be hard for kids to understand a parent's depression. As if the disease weren’t enough, recognizing its effects on your children can be quite painful. Studies have shown that children of depressed parents are at greater risk of not only developing depression themselves, but also of poor physical health, problems bonding, anxiety, poor self-esteem and aggressive behavior. Of course, different things will determine the severity of ...read more

Filed Under: Depression Tagged With: #Parenting, advantages of family therapy, depression, depression help, depression in children, depression in families, depression in parents, Family Conflicts, Family Connection, Family Therapist, Family Therapy, family therapy for giftedness, family therapy sessions, In-Home Family Therapy, why family therapy

4 Fun Activities for You & Your ADHD Child

July 12, 2020 by BBYMCCRRL75216 Leave a Comment

If you have a child who has been diagnosed with ADHD, you know one of the main symptoms is hyperactivity. In other words, your child may seem to have an excess of energy, and all of that energy needs to be channeled. Let's look at some fun activities for ADHD. Unfortunately, modern kids are far less physically active than kids from just 20 years ago. It used to be natural for kids to be outside running around and riding bikes, but many of today’s kids spend their time sedentary, watching ...read more

Filed Under: ADD / ADHD, Children Tagged With: ADHD, ADHD and the family, Family Conflicts, Family Counseling, Family Therapist, Family Therapy, Family therapy and ADHD, gifted parenting, gifted students, In-Home Family Therapy, online family therapy, online therapy, Parenting and ADHD, parenting gifted children, Tips for handling ADHD