One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, nature also brings a slew of benefits to our mental and physical health. The Healing Power of Nature Research is now clearly indicating that spending time outdoors can have a positive impact on our health. Whether you bike, hike, or ...read more