If you’re an adult struggling to cope with ADHD, everyday life can present you with various challenges. You may have difficulty managing work and personal relationships, meeting demands at work and at home, as well as taking care of your own health and well-being. If you’re in need of some tips to help you manage daily life with your ADHD, below are five strategies you can start using today. 1. Watch the Clock Becoming more mindful of the time will help immensely in managing your day-to-day ...read more