You know most of us are not taking self-care seriously when the “powers that be” had to go and make an international holiday to raise awareness! International Self-Care Day is on July 24th each year. Developed by the International Self-Care Foundation, the holiday is a great time to focus on your needs and give yourself some pampering.Why are So Many of us So Bad at Self-Care?We live in a 24/7/365 world. Many of us work more than one job, have families to raise, and burn the candle at both ends ...read more