For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our head so we can think from a calm and logical state instead of an emotional one.So it makes complete sense that some people would be drawn to walk and talk therapy.What is Walk and Talk Therapy Exactly?Walk and talk therapy is a type of outdoor therapy and it ...read more