236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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Mental Health Effects of Excessive Screen Time

February 7, 2023 by BBYMCCRRL75216 Leave a Comment

If we’re honest, most of us would admit we look at some form of digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs the size of an entire wall, screen time for most people is definitely on the rise. But what exactly are the mental health effects of all of this screen time?Sleep DeprivationWithout realizing it, many of us are hampering our natural sleep cycle with so much screen time. Our electronic devices emit a blue light ...read more

Filed Under: mental health

How Your Self-Esteem Affects Your Mental Health

October 11, 2022 by BBYMCCRRL75216 Leave a Comment

Having a low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.What is Self-Esteem?Self-esteem refers to the way people feel about themselves. Someone with a healthy or high self-esteem thinks positively about themselves and their abilities. They believe they are deserving of respect and have no problems setting healthy ...read more

Filed Under: mental health, self esteem

Mental Health Effects of Emotional Abuse

October 4, 2022 by BBYMCCRRL75216 Leave a Comment

Emotional abuse is not as easy to spot as physical abuse, but oftentimes its effects can be just as traumatic. Emotional abuse can involve a wide range of tactics, including gaslighting, shaming and manipulation. All of these are intended to leave the victim feeling confused, powerless and hopeless.Typically people suffer from long-term or short-term emotional abuse, and depending on the length of time, there can be varying mental health effects.Long-term emotional abuse happens over many years. ...read more

Filed Under: emotional abuse, mental health

Information for Parents of Children or Teens with Disabilities and Mental Health Issues

March 14, 2022 by BBYMCCRRL75216 Leave a Comment

Living with a disability brings with its daily challenges. Sometimes those challenges can feel overwhelming and even demoralizing.Because of this, it is common for people with disabilities to suffer from mental health issues such as depression and anxiety. This is particularly true for children and teenagers who, according to researchers from the University of Illinois at Chicago, are five times more likely to suffer from mental health issues than young people without a disability.Symptoms of a ...read more

Filed Under: Children, mental health

Neurodivergence’s Impact on Mental Health

March 7, 2022 by BBYMCCRRL75216 Leave a Comment

When we speak about human behavior or ways of being in the world, we have traditionally described someone as having normal behavior or abnormal behavior. Recently, mental health experts have begun to look at things in a broader, more inclusive scope.What Does Neurodivergent Mean?Neurodivergent is a term used to describe someone who either behaves in a specific way or processes information in a specific way that differs from cultural norms. It is an important shift in the mental health community ...read more

Filed Under: mental health, neurodivergence

S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
Contact Abby

“Abigail is easy to talk to. She is warm, caring and listens with an empathetic ear. She is highly qualified to work with families from her years of experience both personally and professionally.”

Lisa Lewis Counseling

S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

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The way we talk to our children becomes their inner voice

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