236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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How to Practice Self-Compassion

November 18, 2019 by BBYMCCRRL75216 2 Comments

Silhouetted woman at sunset on the beach reaches her arms back and looks up at the orange and pink sky.

Most of us from a young age are taught how to be kind, considerate and compassionate toward others. But rarely are we told to show the same consideration to ourselves. This becomes even more true for individuals brought up in abusive or unloving homes. What is Self-Compassion? Self-compassion is taken from Buddhist psychology and refers to how we can relate to the self with kindness. Self-compassion or self-love is NOT to be confused with arrogance or selfishness. In actuality, arrogance and ...read more

Filed Under: General, Issues for Women, Parenting Tagged With: lack of self-compassion, mind body soul time, mindful self-compassion, mindfulness, self-compassion, self-compassion counseling, self-compassion in therapy, self-compassion parenting, self-esteem, self-judgement, self-love, self-rejection, unlovable, why self-compassion is so hard, you are enough

S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
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“Abigail is easy to talk to. She is warm, caring and listens with an empathetic ear. She is highly qualified to work with families from her years of experience both personally and professionally.”

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S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

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