236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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Benefits of Water Exercise

August 8, 2022 by BBYMCCRRL75216 Leave a Comment

When you think of water exercise you most likely imagine a pool full of octogenarians moving around very slowly. While water exercise is very beneficial to older people, it actually offers tremendous benefits to people of all ages!What is Water Exercise Exactly?As the name suggests, water exercise, also often referred to as water aerobics, is a fitness activity done completely in the water. Water exercise is typically done in a swimming pool where the water is between four to five feet deep and ...read more

Filed Under: exercise, fitness, physical health

S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
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“Abigail is easy to talk to. She is warm, caring and listens with an empathetic ear. She is highly qualified to work with families from her years of experience both personally and professionally.”

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S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

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