236 E. Foothill Blvd., Suite C | Arcadia, CA 91006
(626) 755-4059 | sabigail@protonmail.com

S. Abigail McCarrel, LCSW, DCSW

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How Meditation Can Help Your Child’s ADHD

November 15, 2022 by BBYMCCRRL75216 Leave a Comment

Attention-deficit-hyperactivity-disorder (ADHD) is one of the most common developmental disorders experienced in children. Unfortunately, there currently are limited options when it comes to safe and effective drug treatment. And even with suitable pharmacological interventions, many parents don’t like the idea of putting their young child on medications that may come with nasty side effects.There are, thankfully, other more natural treatment options, and meditation is one of the best.Okay, I ...read more

Filed Under: ADD / ADHD, Adolescents/Teens, Children

How to Tell if Your Child is Being Bullied

January 3, 2022 by BBYMCCRRL75216 Leave a Comment

If you think back to your own childhood, you remember there are generally two types of kids: The bully and those that the bully bullies. Most of us fell into that second group of kids. And don’t think for a minute that girls can’t be bullies, because they can. Girls can actually be brutal to one another.Not only are kids and teens bullied the old fashioned way with taunts in the hallway, shoving and tripping, but now thanks to a proliferation of social media, they can be bullied 24/7 365.While ...read more

Filed Under: Adolescents/Teens, Children

What Determines Gender Identity and How Can Parents Help?

October 29, 2021 by BBYMCCRRL75216 Leave a Comment

Young child with crown of flowers wonders about their gender identity.

Gender identity, what makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual thinks of themselves as “male” or “female” or something else or neither of these two options? It seems that a possible answer to this question lies in the structure of our brains. A considerable number ...read more

Filed Under: Adolescents/Teens, Children, LGBTQ, Parenting Tagged With: bygender, family conflict, Family Therapist, Family Therapy, gender expression, gender fluidity, gender identity, gender identity definition, gender identity pronouns, gender identity vs. gender expressio, gender queer, non-binary, pan gender, transgender, what is gender identity

Mental Health Habits for 2021

August 23, 2021 by BBYMCCRRL75216 Leave a Comment

African American young woman sits yoga style for good mental health habits for 2021

Good mental habits for 2021 are a must! We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The problem is, no matter how good you look in a bathing suit or how “ripped” you may be, or how low your cholesterol is if you aren’t ...read more

Filed Under: Adolescents/Teens, Anxiety, Depression Tagged With: Family Therapy, gifted family therapy, gifted students, mental health, mental health and gratitude, mental health and mindfulness, mental health and self-compassion, mental health counselor, mental health day, mental health help, mental health in families, mental health services, mental health therapy, psychotherapy, twice-exceptional

6 Signs of Depression in Teens

July 19, 2021 by BBYMCCRRL75216 Leave a Comment

Teen in front of graffiti jumps on skateboard as a way to handle depression.

Do you know the 6 signs of depression in teens? Ask any parent what their main job is and they will tell you it’s protecting their children and keeping them safe. New parents spend hours, if not days, baby-proofing the house. They research the best car seats and bike helmets and figure out ways to ensure their kids are safe online. But, no matter how hard parents work to keep their kids safe, it is very difficult to protect children against mental health issues such as depression. According to ...read more

Filed Under: Adolescents/Teens, Depression Tagged With: #Parenting, 2e, childhood trauma, depression, depression help, depression in families, depression symptoms, depression symptoms in teens, family therapy for giftedness, family therapy for teens, Family trauma, teen therapy, teens, therapy for teens, twice-exceptional

The Mental Health Dangers of an Overstuffed School Schedule

July 12, 2021 by BBYMCCRRL75216 Leave a Comment

Middle school aged boy looks at a basketball court with stress from too many activiteis.

We all need reminders of the mental health dangers of an overstuffed school schedule, as we emerge from the pandemic. Many parents believe kids must be involved in numerous extracurricular activities to be successful adults. Perhaps we believe this abundance of activities will foster a sense of pride and accomplishment. But is this excessive involvement in activities doing more harm than good? According to a study published in the journal “Sport, Education, and Society,” the social demands of ...read more

Filed Under: Adolescents/Teens, Children, School & Academics Tagged With: #Parenting, 2e, advantages of family therapy, Family Conflicts, Family Connection, Family Counseling, Family Therapist, Family Therapy, family therapy for gifted, gifted students, online counseling, online family therapy, online therapy, overstuffed school schedule, stress of parenting

5 Reasons Why Parents Don’t Discuss Child Sexual Abuse

June 14, 2021 by BBYMCCRRL75216 Leave a Comment

Child sexual abuse

Child sexual abuse is not going away. According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are sexually abused by the time they are 18, and 44% of rape victims are under age 18. Sadly, but not surprisingly, victims of sexual assault are three times more likely to suffer from depression, 13 times more likely to abuse alcohol, 26 times more likely to abuse drugs, and four times more likely to contemplate suicide according to the Rape and Incest National Network ...read more

Filed Under: Adolescents/Teens, Children, Parenting, Sexual Abuse / Trauma Tagged With: #Parenting, advantages of family therapy, child abuse, child sexual abuse, child sexual abuse prevention, child sexual abuse treatment, Family Connection, Family Counseling, family theapy, Family Therapy, Family trauma, how to handle child sexual abuse, online family therapy, why family therapy

Creative Expressive Therapies for Kids and Teens

April 26, 2021 by BBYMCCRRL75216 Leave a Comment

Teen boy walks down the street with backpack on, scratching the back of his head pondering creative expressive therapies.

Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Kids have been hit particularly hard during this time. At first, many might have thought the idea of no school was “awesome!” But as the weeks rolled on, and they found themselves away from their friends and their routine disrupted, many kids began to feel depressed and anxious about ...read more

Filed Under: Adolescents/Teens, Children Tagged With: #creative therapies, #expressive therapies, #familytherapy, #Parenting, 2e, Family Counseling, Family Therapy, family therapy for giftedness, Kids, online counseling, online family therapy, stress of parenting, teens, therapy for teens

5 Ways Teens Can Benefit from Therapy

April 12, 2021 by BBYMCCRRL75216 Leave a Comment

Teens can benefit from therapy. Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family. Here are 5 reasons teens can benefit from therapy: Self-Worth Issues: Most teens have a certain level of self-worth issues growing through this awkward phase. But ...read more

Filed Under: Addiction, Adolescents/Teens, Anxiety, Grief Tagged With: #adolescent and teen therapy, #counselingn for teens, #online family therapy for teens, #online teen therapy, #struggling teen, #teen conflicts, #teenage depression therapy, #teentherapy, #therapist for teen boy, #therapist for teen girl, #therapist for teen near me, #therapy for teenage depression, family therapy for teens, teens, therapy for teens

How to Talk to Your Young Child About the LGBTQIA+ Community

February 12, 2021 by BBYMCCRRL75216 Leave a Comment

LGBTQIA+ Rainbow flag being waived proudly at a march helping parents know how to talk to their young children about LGBTQIA+ questions.

How to talk to your young child about the LGBTQIA+ community is a timely and essential question. As a parent or caregiver, it can be difficult to know the right thing to say when kids question what we deem to be adult topics. Broaching topics of sexuality can be awkward for both parents and kids alike. Yet, it is a necessary conversation to have. When it comes to talking about homosexuality and transgender individuals, children should be given age-appropriate information. This will help them ...read more

Filed Under: Adolescents/Teens, Children, LGBTQ Tagged With: #Parenting, Abigail, advantages of family therapy, Counseling for family problems, Family Counseling, family therapy sessions, gifted parenting, LGBTQIA+, LGBTQIA+ Children, LGBTQIA+ Family, LGBTQIA+ Parenting, LGBTQOA+ Community, online family therapy, online therapy, stress of parenting

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S. Abigail McCarrel, LCSW, DCSW



Phone: (626) 755-4059
sabigail@protonmail.com
Contact Abby

“Abigail is easy to talk to. She is warm, caring and listens with an empathetic ear. She is highly qualified to work with families from her years of experience both personally and professionally.”

Lisa Lewis Counseling

S. Abigail McCarrel, LCSW, DCSW

Phone: (626) 755-4059 sabigail@protonmail.com

Address
236 E. Foothill Blvd., Ste, C
Arcadia, CA19006

S. Abigail McCarrel : Welcome Home Family Therapy


The way we talk to our children becomes their inner voice

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